Blogs Archives | Page 6 of 7 | AbdulSalam Chaudhary | Psychologist | Author

November 15, 2022November 15, 2022Psychology of Habits

How To Wake Up early?

Do you want to know that there is something more important than “How to wake up early” and that is “what to do by waking up early”? By just waking …

November 14, 2022November 14, 2022Study Skills & Student Psychology

How to Manage Your Time Effectively?

There is a philosophy-cum-reality that life is a time investment that creates results. Think for a second that where your time investment is leading you. Are you spending your time …

November 12, 2022November 12, 2022Study Skills & Student Psychology

How to Plan Your Day Effectively?

Today, we are here to discuss 3 key Ingredients of an effective plan “Give me six hours to chop down a tree and I will spend the first four …

November 11, 2022November 11, 2022Study Skills & Student Psychology

How to Set Your Academic Goals? Setting Goals to Get Good Grades?

If a goal is worth having, it’s worth blocking out the time in your day-to-day life necessary to achieve it.” Jill Koeng There is a famous story of a traveler. …

November 10, 2022November 10, 2022Study Skills & Student Psychology

How to Attend Conferences, Seminar and Workshops?

Life is always the name of learning and making yourself better and better. Continuing learning enlightens us in new aspects of life. Education is not only the responsibility of schools, …

November 7, 2022November 7, 2022Emotional Psychology

How to handle Overthinking?

One of the most widely discussed psychological issues in the Modern world is Overthinking. It is something that makes our life more miserable in our mind than life in our …

November 1, 2022November 1, 2022Blogs

Five Habits that Shaped my Life

The 20s is our decade of freedom. In our 20s, we have very few responsibilities to worry about. Here are my five favorite habits I have learned and adopted in …

MBSR For EveryOne by AbdulSalam Chaudhary

January 15, 2023October 31, 2022Blogs

How to Live In the Present Moment?

Hello and welcome to the Positive Psychology discussion portal where we will discuss “How to live in the present moment” . The Following Blog is a chapter from MBSR For …

November 1, 2022October 21, 2022Blogs

How Social Media Disconnects us?

When we talk about social media, we are talking about a connection we share with the people on it. Our friends, family members, and colleagues share pictures, status updates, and …

MBSR For EveryOne by AbdulSalam Chaudhary Mindfulness

January 7, 2023October 19, 2022Blogs

7 Ingredients of Mindfulness

Hello and Welcome to the discussion portal of positive Psychology, where we are going to study “Mindfulness” Your life is a dish that is still acceptable to you & many …